Diet Tips for Real Success. We’ve been talking a lot about New Year’s resolutions, finally taking the weight off, finally getting fit, getting healthier and I’m not sure if you’re aware of it or not, but the second Friday in
Lose Weight with Accountability Partner. I’m Debbie Harris and if you remember our last video, we talked about tips. Tips for meeting those weight loss and fitness goals this year. Today, I want to talk about another very, very important
Cut to the Diet Chase. It’s a new year. It’s 2023. Let me ask you a question. Which diet are you trying THIS January? There’s a ton of them out there. Right, there’s the WW. We have intermittent fasting. We
Tips for Diet Success. Well, it’s that time of the year, the very end of the year where we roll into a new year. Always happens faster than we think and what do we do? We decide we’re going to
Enough is Enough – Diet Right Alright, let’s cut right to the chase. It’s a new year. It’s 2023. Let me ask you a question. Which diet are you trying THIS January? There’s a ton of them out there. Right,
Christmas Eating Without Guilt. Hi, and it’s holiday time and today I just want to take a couple of minutes and remind you of some of the things we’ve been talking about over the last several months when it comes
Don’t Have Food Regrets. Do you know what the word diet originated as? Diatta is the Greek word and Diatta means way of life. It does not mean, I’m going to eat only fruit or intermittent fast or only carbs
Keep the Weight Off Real Lasting Results. Each week, you hear me say that we are Real food, Real support, and Real lasting results at Maynestreet Weight Loss. I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss on the
Congratulations, congratulations again. You have made a great life changing decision. Now, you’ve decided to become a part of Maynestreet Weight Loss. Take off that excess weight with Real food, Real support and Real lasting results. Here’s some things you
Water and Weight Loss You know, today we’re gonna talk about this. (bottle of water) We’re going to talk about water. Last week we talked about the holidays are coming. We know it’s challenging with food, with alcohol. Don’t forget
Gobble, Gobble, Gobble. What is coming up very, very soon? Thanksgiving. Right? So before I get started on this week’s video, if you’re vegan, you don’t have to listen to this because it’s probably not going to apply. If you’re
Have you ever been on a diet and then went on vacation, went on an extended business trip, went away for the weekend? I’ve been getting a lot of questions about that this week, in particular. Dieting Successfully through the Holidays
I want you to take a little trip into the future with me right now. Let’s just pretend, think about, imagine that it’s December and we’re coming to the end of the year, and we get up one morning before
So I know you like to go out to eat. You like going to restaurants, Maybe you have a date night with your partner, friends, maybe people are coming over, maybe you’re having dinner parties, maybe you’re going to other
You know, lately we’ve been watching at night Agatha Christie after Agatha Christie after Agatha Christie. All of the mysteries on Amazon Prime, and I’ve been thinking lately that that’s kind of what I do with my clients. I kind
Dieting sucks! If you’ve ever done it, you know exactly what I’m talking about and I’m not gonna lie to you, even with our Maynestreet Weight Loss program, the 1st phase or the 1st 30/35 days is technically a diet.
So you know that expression: It’s five o’clock somewhere? Well, it is five o’clock somewhere all the time. And what does that question make us think or that statement make us think of? Having a cocktail, right? Perhaps a glass
Well, I have some exciting news today. Hypnosis is coming to Maynestreet Weight Loss. I know, many of you have been asking me for it for months since we actually put our shingle out for Maynestreet Weight Loss and we’ve
It’s almost that time of year, you know, the one I’m thinking of where you as an adult, not a kid, but as an adult can indulge in awesome, delicious chocolate. As much as you want on that one day.
Here at Maynestreet Weight Loss, we’re helping a ton of people in Connecticut get healthy, lose weight. Actually not just Connecticut, we have some up the Massachusetts too. I’m Debbie Harris and I’ve been talking to you a lot about
Last week I talked about going to the grocery store and seeing Halloween candy all over the place. Candy corns to be exact and, well the other day I was in Costco and if you’ve been to Costco lately, the
So, Happy Halloween on this August 24th. Are you ready for it? Are you ready for Halloween? Are you ready for Thanksgiving? Are you ready for Hanukkah or Christmas or whatever you might be celebrating? Why am I bringing this
So I ask you, how many attempts at losing weight have you tried? How many diets have you tried? Lots of them? Right? Let’s just even think of the last 5 or 10 years. What have you done? Have you
Do you ever have those days when you get home from work, it’s the end of your day and you’re just disappointed in yourself? A lot of times this happens on a Monday. What am I talking about? I’m Debbie
Well, I have some exciting news today. Hypnosis is coming to Maynestreet Weight Loss. I know, many of you have been asking me for it for months since we actually put our shingle out for Maynestreet Weight Loss and we’ve
Are you aware that spring and summer are just around the corner? I’m Debbie Harris I’m a co-owner of Main street weight loss here on the shoreline of Connecticut And spring is right around the corner and we have 25
If you’ve ever been on a diet, lost weight and gained it back, don’t go anywhere. You are Not a Weight Loss Failure This message is for you today, and the first thing I want to tell you is you are
Hi, I’m Debbie Harris, I’m a co-owner of Maynestreet Weight Loss on the Connecticut shoreline and I’ve been getting a lot of feedback from you guys that you’ve been watching my videos and learning about Maynestreet and learning about why
Hi, I’m Debbie Harris. I’m the co-owner of Maynestreet Weight Loss here on the beautiful Connecticut shoreline and I know you guys have been watching my videos. Today I want to discuss something with you that’s been happening a lot
Today, I want to talk a little bit about fear and in this particular case, I want to talk about fear of diet failure. Something that came up when we had our Monday morning information, our Monday evening informational session
Hi, I’m Debbie Harris and the last time we talked, we talked about dieting and fear of failure. Today, we’re going to flip that a little bit and we’re going to talk about dieting and fear of success. Now, you
Hi! Today, we’re gonna talk about a new topic we haven’t touched on yet in relation to food and in relation to taking that excess weight off and getting healthier. I’m Debbie Harris, I’m the co-owner of Maynestreet Weight Loss
Come a little closer. I want to ask you something today and I want you to think, just think for a few seconds before you answer me. Do you believe it? Really believe deep down in your gut that this
Today we’re going to talk about motivation, motivation zappers actually or those things that just somehow get in your way when you’re working so hard to take excess weight off, to get healthy, to have more energy. I’m Debbie Harris,
Do you suffer from emotional eating habits? Listen to Debbie Harris, co-owner of Maynestreet Weight Loss Connecticut as she discusses the power of emotional eating and how it impacts your weight loss and weight management goals. Debbie was at the
